Indoor air, on average, is two to five times more polluted than the outdoor air, according to the EPA.
In the last several years, a growing body of scientific evidence has indicated that the air within homes and other buildings can be more seriously polluted than the outdoor air in even the largest and most industrialized cities. Other research indicates that people spend approximately 90 percent of their time indoors. Thus, for many people, the risks to health may be greater due to exposure to air pollution indoors than outdoors.
https://www.epa.gov/indoor-air-quality-iaq/inside-story-guide-indoor-air-quality